Name: Zucchini and Kielbasa
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6 servings
Cuisine: Europe, Italian
Ingredients: 2 small zucchini, cut into 1/8-inch slices; 1 small onion, chopped; 1/2 cup chopped green pepper; 2 tablespoons olive oil; 1 pound smoked kielbasa or Polish sausage, halved lengthwise and cut into 1/2-inch slices; 1 can (15-1/4 ounces) whole kernel corn, drained; 1 can (8 ounces) tomato sauce; 2 teaspoons Italian seasoning; 1/8 teaspoon crushed red pepper flakes

For a skillet supper that's hearty enough to satisfy the biggest appetites in your house, try this recipe. I like to serve it with cornbread muffins. —Norma Fick, Decatur, Illinois

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Zucchini and Kielbasa

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Yield: 6 servings

Prep: 10 min

Cook: 15 min

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Ingredients

2 small zucchini, cut into 1/8-inch slices
1 small onion, chopped
1/2 cup chopped green pepper
2 tablespoons olive oil
1 pound smoked kielbasa or Polish sausage, halved lengthwise and cut into 1/2-inch slices
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (8 ounces) tomato sauce
2 teaspoons Italian seasoning
1/8 teaspoon crushed red pepper flakes

Text Ingredients

Directions

In a large skillet, saute the zucchini, onion and green pepper in oil until crisp-tender. Stir in the remaining ingredients; cook until heated through.

Nutrition Facts

1 cup: 350 calories, 26g fat (8g saturated fat), 51mg cholesterol, 1185mg sodium, 15g carbohydrate (7g sugars, 2g fiber), 13g protein.

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