Name: Yogurt & Honey Fruit Cups
Prep time: 10 min
Total time: 10 min
Yield: 6 servings
Ingredients: 4-1/2 cups cut-up fresh fruit (pears, apples, bananas, grapes, etc.); 3/4 cup mandarin orange, vanilla or lemon yogurt; 1 tablespoon honey; 1/2 teaspoon grated orange zest; 1/4 teaspoon almond extract

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Yogurt & Honey Fruit Cups

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Yield: 6 servings

Prep: 10 min

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Ingredients

4-1/2 cups cut-up fresh fruit (pears, apples, bananas, grapes, etc.)
3/4 cup mandarin orange, vanilla or lemon yogurt
1 tablespoon honey
1/2 teaspoon grated orange zest
1/4 teaspoon almond extract

Text Ingredients

Directions

Divide fruit among 6 individual serving bowls. Combine the yogurt, honey, orange zest and extract; spoon over the fruit.

Nutrition Facts

3/4 cup: 97 calories, 0 fat (0 saturated fat), 2mg cholesterol, 22mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 2g protein. Diabetic exchanges: 1 fruit, 1/2 starch.