Name: Turkey Noodle Stew
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Ingredients: 2 turkey breast tenderloins (about 1/2 pound each), cut into 1/4-inch slices; 1 medium onion, chopped; 1 tablespoon canola oil; 1 can (14-1/2 ounces) chicken broth; 1 can (10-3/4 ounces) condensed cream of celery soup, undiluted; 2 cups frozen mixed vegetables; 1/2 to 1 teaspoon lemon-pepper seasoning; 3 cups uncooked extra-wide egg noodles

While the tarts chill, she assembles Turkey Noodle Stew, a creamy mixture of turkey, vegetables and noodles. "Michael doesn't usually go for meal-in-one dishes, but he likes this savory skillet entree," Traci assures.

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Turkey Noodle Stew

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Yield: 6 servings

Prep: 10 min

Cook: 20 min

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Ingredients

2 turkey breast tenderloins (about 1/2 pound each), cut into 1/4-inch slices
1 medium onion, chopped
1 tablespoon canola oil
1 can (14-1/2 ounces) chicken broth
1 can (10-3/4 ounces) condensed cream of celery soup, undiluted
2 cups frozen mixed vegetables
1/2 to 1 teaspoon lemon-pepper seasoning
3 cups uncooked extra-wide egg noodles

Text Ingredients

Directions

In a large skillet, cook turkey and onion in oil for 5-6 minutes or until turkey is no longer pink; drain.

In a large bowl, combine the broth, soup, vegetables and lemon-pepper. Add to the skillet; bring to a boil. Stir in noodles. Reduce heat; cover and simmer for 10 minutes or until noodles and vegetables are tender.

Nutrition Facts

1 cup: 219 calories, 6g fat (1g saturated fat), 39mg cholesterol, 724mg sodium, 28g carbohydrate (5g sugars, 4g fiber), 15g protein. Diabetic Exchanges: 2 starch, 2 very lean meat, 1 fat.

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