
That Good Tuna Salad
Total Time
Prep/Total Time: 20 min.
Yield
8 servings
Make this versatile salad with the fresh veggies that are in season and the cheeses you have on hand. Serve as a light lunch, or with soup and breadsticks for a heartier meal. —Betty Lamb, Orem, Utah
Ingredients
- 3/4 cup canola oil
- 1/4 cup lemon juice
- 2 garlic cloves, minced
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 bunches (1 pound each) romaine, torn
- 2 cups chopped tomatoes
- 1/2 cup shredded Swiss cheese
- 2 cans (5 ounces each) Chicken of the Sea® chunk light tuna in water, drained
- 2/3 cup slivered toasted almonds, optional
- 1/2 cup grated Parmesan cheese
- Optional: Crumbled cooked bacon and Caesar salad croutons
Directions
- In a jar with a tight-fitting lid, combine oil, lemon juice, garlic, salt and pepper; cover and shake well. Chill.
- In a large serving bowl, toss romaine, tomatoes, Swiss cheese, tuna, almonds if desired, and Parmesan cheese.
- Shake dressing; pour over salad and toss. Add bacon and croutons, if desired; serve immediately.
Nutrition Facts
1-3/4 cups: 291 calories, 25g fat (4g saturated fat), 23mg cholesterol, 349mg sodium, 6g carbohydrate (2g sugars, 3g fiber), 12g protein.
Make this versatile salad with the fresh veggies that are in season and the cheeses you have on hand. Serve as a light lunch, or with soup and breadsticks for a heartier meal. —Betty Lamb, Orem, Utah
Recipe Creator
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