Strawberry Tofu Smoothies

Total Time
Prep/Total Time: 10 min.

Updated on Oct. 21, 2022

“This is one sweet way to get more soy in my diet,” writes Debbie Stepp from Ocala, Florida. “It’s light, tasty, and I can take it with me in an insulated mug with lid and straw.”

Test Kitchen Approved

Strawberry Tofu Smoothies

Yield: 2 servings
Prep: 10 min

Ingredients

  • 1 cup unsweetened apple juice
  • 1-1/2 cups frozen unsweetened strawberries
  • 4 ounces silken firm tofu, cubed
  • 1 teaspoon sugar

Directions

  1. In a blender, combine all ingredients; cover and process for 45-60 seconds or until smooth. Pour into chilled glasses; serve immediately.
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