Name: Spicy Tuna Crunch Wraps
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 pouches (2.6 ounces each) sweet and spicy chunk light tuna; 1-1/2 cups coleslaw mix; 1/3 cup chopped salted peanuts; 1 tablespoon rice vinegar; 1/4 teaspoon crushed red pepper flakes; 1/8 teaspoon pepper; 12 Bibb or Boston lettuce leaves (about 1 medium head); Reduced-sodium soy sauce

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Spicy Tuna Crunch Wraps

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Yield: 4 servings

Prep: 15 min

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Ingredients

4 pouches (2.6 ounces each) sweet and spicy chunk light tuna
1-1/2 cups coleslaw mix
1/3 cup chopped salted peanuts
1 tablespoon rice vinegar
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon pepper
12 Bibb or Boston lettuce leaves (about 1 medium head)
Reduced-sodium soy sauce

Text Ingredients

Directions

In a small bowl, combine first 6 ingredients; toss lightly to combine. Serve in lettuce leaves with soy sauce.

Nutrition Facts

3 lettuce wraps: 179 calories, 7g fat (1g saturated fat), 35mg cholesterol, 495mg sodium, 10g carbohydrate (6g sugars, 2g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.