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Southwest Flank Steak

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Total Time
Prep/Total Time: 25 min.

By Taste Of Home Editorial Team

Recipe by Kenny Fisher, Circleville, Ohio

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Sep. 25, 2022

A perfectly balanced rub imparts deep flavors without the muss and fuss of a marinade that can often be time-consuming when you have a hungry crowd to feed. — Kenny Fisher, Lancaster, Ohio

Test Kitchen Approved

Southwest Flank Steak

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Yield: 6 servings
Prep: 10 min
Cook: 15 min
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Ingredients

  • 3 tablespoons brown sugar
  • 3 tablespoons chili powder
  • 4-1/2 teaspoons ground cumin
  • 1 tablespoon garlic powder
  • 1 tablespoon cider vinegar
  • 1-1/2 teaspoons Worcestershire sauce
  • 1/2 teaspoon cayenne pepper
  • 1 beef flank steak (1-1/2 pounds)
Text Ingredients

Directions

  1. In a small bowl, combine the first 7 ingredients; rub over steak.
  2. On a greased grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 6-8 minutes on each side.
  3. Let stand for 5 minutes. To serve, thinly slice across the grain.

Nutrition Facts

3 ounces cooked beef: 219 calories, 9 g fat (4 g saturated fat), 54 mg cholesterol, 127 mg sodium, 11 g carbohydrate (7 g sugars, 2 g fiber), 23 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
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