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Shredded Kale and Brussels Sprouts Salad

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Total Time
Prep/Total Time:15 min.

By Taste Of Home Editorial Team

Recipe by Alexandra Weisser, New York, New York

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jul. 18, 2023

This salad is a simple and delicious way to eat your superfoods! It gets even better after it sits for a while in the fridge, so I make it ahead. I use my homemade honey mustard dressing, but any type works just fine. —Alexandra Weisser, New York, New York


Test Kitchen tips
  • If you want to skip the slicing, use baby kale instead.
  • Coarsely chopped ripe pear would be a great addition to this salad.
    • Test Kitchen Approved

    Shredded Kale and Brussels Sprouts Salad

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    Yield: 6 servings
    Prep: 15 min
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    Ingredients

    • 1 small bunch kale (about 8 ounces), stemmed and thinly sliced (about 6 cups)
    • 1/2 pound fresh Brussels sprouts, thinly sliced (about 3 cups)
    • 1/2 cup pistachios, coarsely chopped
    • 1/2 cup honey mustard salad dressing
    • 1/4 cup shredded Parmesan cheese
    Text Ingredients

    Directions

    1. In a large bowl, combine first 3 ingredients. Add dressing and cheese; toss before serving.

    Nutrition Facts

    1 cup: 207 calories, 14g fat (2g saturated fat), 8mg cholesterol, 235mg sodium, 16g carbohydrate (5g sugars, 4g fiber), 7g protein. Diabetic Exchanges: 3 fat, 2 vegetable, 1/2 starch.
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