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Roasted Buffalo Cauliflower Bites

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Total Time
Prep/Total Time: 25 min.

By Taste Of Home Editorial Team

Recipe by Emily Tyra, Lake Ann, Michigan

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Aug. 04, 2022

Try these savory bites for a kickin' appetizer that's tasty and healthy, too! —Emily Tyra, Traverse City, Michigan

Test Kitchen Approved

Roasted Buffalo Cauliflower Bites

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Yield: 8 servings
Prep: 5 min
Cook: 20 min
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Ingredients

  • 1 medium head cauliflower (about 2-1/4 pounds), cut into florets
  • 1 tablespoon canola oil
  • 1/2 cup Buffalo wing sauce
  • Blue cheese salad dressing
Text Ingredients

Directions

  1. Preheat oven to 400°. Toss cauliflower with oil; spread in a 15x10x1-in. pan. Roast until tender and lightly browned, 20-25 minutes, stirring once.
  2. Transfer to a bowl; toss with wing sauce. Serve with dressing.

Nutrition Facts

1/3 cup: 39 calories, 2g fat (0 saturated fat), 0 cholesterol, 474mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein.
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