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Pineapple Sunrise Smoothies

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Total Time
Prep/Total Time: 5 min.

By Taste Of Home Editorial Team

Recipe by Diana Mueller, Las Vegas, Nevada

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Apr. 26, 2022

"This great-tasting beverage is an easy way to get kids to eat their fruit," notes Diana Mueller of Las Vegas, Nevada.

Test Kitchen Approved

Pineapple Sunrise Smoothies

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Yield: 2 servings
Prep: 5 min
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Ingredients

  • 1 can (14 ounces) unsweetened pineapple tidbits
  • 1 small ripe banana, sliced
  • 3/4 cup fresh or frozen raspberries
  • 2 tablespoons sugar
  • 2 ice cubes
Text Ingredients

Directions

  1. Drain pineapple, reserving juice and 1 cup pineapple (refrigerate remaining pineapple for another use). In a blender, combine the pineapple juice, pineapple, banana, raspberries, sugar and ice; cover and process until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts

1-1/2 cups: 205 calories, 1g fat (0 saturated fat), 0 cholesterol, 18mg sodium, 56g carbohydrate (0 sugars, 6g fiber), 1g protein.
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