Menu

Pea Pod Carrot Medley

Add a Review
Total Time
Prep/Total Time: 25 min.

By Taste Of Home Editorial Team

Recipe by Josie Smith, Winamac, Indiana

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jan. 06, 2023

We grow pea pods, and I wanted to use them in something other than stir-fries. This fit the bill! I've carried it to church potlucks and received compliments on its pretty orange glaze and fresh taste. —Josie Smith, Winamac, Indiana

Test Kitchen Approved

Pea Pod Carrot Medley

Contest Winner
0 | 0 Reviews Add your review
Yield: 2 servings
Prep: 10 min
Cook: 15 min
Save Saved Saving print

Ingredients

  • 2 medium carrots, sliced
  • 2 cups fresh sugar snap peas, trimmed
  • 1 teaspoon cornstarch
  • 1/2 teaspoon grated orange zest
  • 1/3 cup orange juice
  • 2 teaspoons reduced-sodium soy sauce
  • 1/4 teaspoon salt
Text Ingredients

Directions

  1. Place carrots and enough water to cover them in a small saucepan; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Add peas; simmer, covered, until peas are crisp-tender, 2-3 minutes. Drain vegetables; remove from pan; set aside.
  2. In same pan, mix remaining ingredients until cornstarch is dissolved; bring to a boil. Cook and stir until thickened, 1-2 minutes. Add vegetables; toss to coat.

Nutrition Facts

1 cup: 119 calories, 1g fat (0 saturated fat), 0 cholesterol, 535mg sodium, 23g carbohydrate (12g sugars, 6g fiber), 6g protein. Diabetic Exchanges: 2 vegetable, 1/2 fruit.
Loading Popular in the Community
Loading Reviews