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Makeover Cheesy Bean Dip

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Total Time
Prep/Total Time: 30 min.

By Taste Of Home Editorial Team

Recipe by Taste of Home Test Kitchen

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jan. 12, 2023

This reworked version of a favorite Mexican party dip has all the beloved taste of the classic, but it uses lower-fat ingredients to advantage. —Taste of Home Test Kitchen

Test Kitchen Approved

Makeover Cheesy Bean Dip

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Yield: 4 cups
Prep: 10 min
Cook: 20 min
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Ingredients

  • 1-1/2 cups shredded reduced-fat Mexican cheese blend
  • 1-1/2 cups shredded reduced-fat cheddar cheese
  • 1 can (16 ounces) fat-free refried beans
  • 1 can (10 ounces) diced tomatoes and green chiles
  • 1 package (8 ounces) reduced-fat cream cheese, cubed
  • 1/2 cup reduced-fat sour cream
  • 1 tablespoon taco seasoning
  • Tortilla chips and assorted fresh vegetables
Text Ingredients

Directions

  1. In a large bowl, combine cheeses; set aside 1 cup for topping. Add the beans, tomatoes, cream cheese, sour cream and taco seasoning to the remaining cheeses; stir until blended. Transfer mixture to a greased 2-qt. baking dish; sprinkle with reserved cheeses.
  2. Bake, uncovered, at 350° for 20-25 minutes or until bubbly around the edges. Serve warm with chips and vegetables.

Nutrition Facts

2 tablespoons: 61 calories, 3g fat (2g saturated fat), 10mg cholesterol, 177mg sodium, 4g carbohydrate (0 sugars, 1g fiber), 5g protein. Diabetic Exchanges: 1/2 starch, 1/2 lean meat.
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