Name: Honey Mustard Pork Tenderloin
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 pork tenderloin (1 pound); GLAZE:; 1/4 cup honey; 2 tablespoons brown sugar; 2 tablespoons cider vinegar; 1 tablespoon prepared mustard; 1/2 teaspoon salt; 1/4 teaspoon pepper

This meal is so quick, easy, and so good. I usually have all the ingredients on hand and everyone enjoys the honey mustard flavor. —Joyce Moynihan, Lakeville, Minnesota

Test Kitchen Approved

Honey Mustard Pork Tenderloin

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Yield: 4 servings

Prep: 5 min

Cook: 25 min

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Ingredients

1 pork tenderloin (1 pound)
glaze:

1/4 cup honey
2 tablespoons brown sugar
2 tablespoons cider vinegar
1 tablespoon prepared mustard
1/2 teaspoon salt
1/4 teaspoon pepper

Text Ingredients

Directions

Preheat oven to 400°. Place pork on a greased rack in a 15x10x1-in. baking pan lined with foil. In a small bowl, combine glaze ingredients; set aside 3 tablespoons glaze for basting. Spoon remaining glaze over pork.

Bake, uncovered, until a thermometer reads 145°, 24-28 minutes, basting occasionally with reserved glaze. Let stand for 5 minutes before slicing.

Nutrition Facts

3 ounces cooked pork: 226 calories, 4g fat (1g saturated fat), 63mg cholesterol, 386mg sodium, 25g carbohydrate (24g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

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