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Grilled Dijon Fish

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Total Time
Prep: 15 min. + marinating Grill: 10 min.

By Taste Of Home Editorial Team

Recipe by Phyllis Schmalz

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 27, 2023

This mild dish is ideal for a quick summer meal. The simple marinade has just enough flavor to compliment the fish without overwhelming its delicate taste. Phyllis Schmalz of Kansas City, Kansas shares the recipe

Test Kitchen Approved

Grilled Dijon Fish

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Yield: 2 servings
Prep: 15 min
Cook: 10 min
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Ingredients

  • 1/4 cup butter, cubed
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon salt
  • 2 orange roughy fillets (6 ounces each)
  • Dash paprika
Text Ingredients

Directions

  1. In a small saucepan, melt butter. Remove from the heat; stir in the lemon juice, mustard and salt. Remove 2 tablespoons; set aside. Pour remaining marinade into a large resealable plastic bag; add the fillets. Seal bag and turn to coat; set aside for 20 minutes.
  2. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 7-10 minutes or until fillets flake easily with a fork.
  3. To serve, arrange fish on a plate. Drizzle with reserved marinade; sprinkle with paprika.

Nutrition Facts

1 serving: 235 calories, 13g fat (7g saturated fat), 132mg cholesterol, 366mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 28g protein. Diabetic Exchanges: 4 lean meat, 1 fat.
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