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Fruity Waffle Parfaits

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Total Time
Prep/Total Time: 10 min.

By Taste Of Home Editorial Team

Recipe by Penelope Wyllie

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 27, 2023

This recipe satisfied all of my cravings for breakfast when I was pregnant. I knew I was getting plenty of nutrition in each serving and it tasted great.—Penelope Wylie, San Francisco, California

Test Kitchen Approved

Fruity Waffle Parfaits

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Yield: 4 servings
Prep: 10 min
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Ingredients

  • 4 frozen low-fat multigrain waffles
  • 1/2 cup almond butter or creamy peanut butter
  • 2 cups strawberry yogurt
  • 2 large bananas, sliced
  • 2 cups sliced fresh strawberries
  • Toasted chopped almonds, optional
  • Maple syrup, optional
Text Ingredients

Directions

  1. Toast waffles according to package directions. Spread each waffle with 2 tablespoons almond butter. Cut waffles into bite-sized pieces.
  2. Layer half the yogurt, bananas, strawberries and waffle pieces into 4 parfait glasses. Repeat layers. If desired, top with toasted almonds and maple syrup. Serve immediately.

Nutrition Facts

1 serving: 469 calories, 20g fat (4g saturated fat), 6mg cholesterol, 337mg sodium, 65g carbohydrate (39g sugars, 8g fiber), 15g protein.
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