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Flavorful Crab Pasta Salad

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Total Time
Prep: 30 min. + chilling

By Taste Of Home Editorial Team

Recipe by Heather O'Neill, Dudley, Massachusetts

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 27, 2023

“After enjoying this recipe for years, I substituted fat-free mayonnaise and reduced-fat dressing one day,” shares Heather O’Neill from Dudley, Massachusetts. “I was just delighted to find it kept all the same wonderful flavor!”

Test Kitchen Approved

Flavorful Crab Pasta Salad

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Yield: 6 servings
Prep: 30 min
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Ingredients

  • 8 ounces uncooked spiral pasta
  • 1 package (8 ounces) imitation crabmeat, chopped
  • 1 cup frozen peas, thawed
  • 1 cup fresh broccoli florets
  • 1/2 cup chopped green pepper
  • 1/4 cup sliced green onions
  • 3/4 cup fat-free mayonnaise
  • 1/3 cup reduced-fat Italian salad dressing
  • 3 tablespoons grated Parmesan cheese
Text Ingredients

Directions

  1. Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, crab, peas, broccoli, green pepper and onions. Combine the mayonnaise, salad dressing and Parmesan cheese; pour over pasta mixture and toss to coat. Cover and refrigerate for 2 hours or until chilled.

Nutrition Facts

1-1/3 cups: 251 calories, 5g fat (1g saturated fat), 10mg cholesterol, 746mg sodium, 42g carbohydrate (10g sugars, 3g fiber), 12g protein. Diabetic Exchanges: 3 starch, 1 lean meat.
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