Name: Flat Iron Steak Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 3/4 pound beef flat iron steak or top sirloin steak; 3/4 teaspoon salt, divided; 1/2 teaspoon pepper, divided; 1/4 cup olive oil; 2 tablespoons balsamic vinegar; 2 teaspoons lemon juice; 5 ounces fresh baby spinach (about 6 cups); 1 medium beefsteak tomato, sliced; 1/2 medium ripe avocado, peeled and sliced; 4 radishes, thinly sliced; 1/4 cup crumbled blue cheese, optional

My steak salad with avocado and radishes is a big plate of summer deliciousness. I sometimes add dried cranberries and cherry tomatoes, but you can customize it to suit your tastes. —Marla Clark, Albuquerque, New Mexico

Health tip

Include vitamin C-rich fruits or vegetables, like this recipe’s beefsteak tomato, in spinach salads to increase the absorption of iron from the spinach.

Test Kitchen Approved

Flat Iron Steak Salad

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Yield: 4 servings

Prep: 15 min

Cook: 15 min

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Ingredients

3/4 pound beef flat iron steak or top sirloin steak
3/4 teaspoon salt, divided
1/2 teaspoon pepper, divided
1/4 cup olive oil
2 tablespoons balsamic vinegar
2 teaspoons lemon juice
5 ounces fresh baby spinach (about 6 cups)
1 medium beefsteak tomato, sliced
1/2 medium ripe avocado, peeled and sliced
4 radishes, thinly sliced
1/4 cup crumbled blue cheese, optional

Text Ingredients

Directions

Sprinkle steak with 1/2 teaspoon salt and 1/4 teaspoon pepper. Grill, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes.

Meanwhile, in a small bowl, whisk oil, vinegar, lemon juice and the remaining salt and pepper. Divide spinach among 4 plates. Add tomato, avocado and radishes.
Cut steak into slices; place over salad. Drizzle with dressing; if desired, sprinkle with cheese.

Nutrition Facts

1 salad: 321 calories, 25g fat (6g saturated fat), 55mg cholesterol, 529mg sodium, 7g carbohydrate (3g sugars, 3g fiber), 18g protein.

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