Mediterranean

Relish the taste of our vibrant Mediterreanean recipes! Easy and economical, our recipes are perfect for beginner cooks and vegetarians, too.

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    Feta Bruschetta

    Fun to say and tasty to eat, feta bruschetta is an easy, flavor-packed appetizer with herbs, spices and tangy cheese in every toasted bite.

    Mediterranean Shrimp Orzo Salad

    Loaded with veggies and shrimp, this crowd-pleaser is a tasty change from standard pasta salads. —Ginger Johnson, Pottstown, Pennsylvania


    Mediterranean Bulgur Bowl

    You can also transform this tasty bowl into an Italian version with mozzarella, pesto, tomatoes, spinach and basil. —Renata Smith,...


    Juicy & Delicious Mixed Spice-Burgers

    We like trying to make "street foods" at home, perfecting recipes for dishes like gyros and these spiced burgers, known...


    Greek Shrimp Orzo

    This is one of our go-to meals. It's finger-licking good and so satisfying, and it reheats well. My husband would...

    Mediterranean Orzo Chicken Salad

    On hot days, I pull out this recipe for a cool supper. The lemon dressing is so refreshing. If you...


    Easy Greek Chicken Sandwiches

    My wife and I ate sandwiches similar to these at a restaurant and enjoyed them. But they weren't nearly as...

    Chicken Artichoke Skillet

    My fast chicken entree featuring artichokes and olives has real Greek flair. Seasoned with lemon juice and oregano, the stovetop...


    Hearty Chicken Gyros

    I love reinventing classic recipes to fit our taste and healthy lifestyle. This recipe is quick to prepare and can...


    Quinoa Tabbouleh Salad

    In our new cookbook “The Kitchen Decoded,” we include tabbouleh salad because it's super simple and filling. Try red quinoa...


    Greek-Style Lemon-Garlic Chicken

    I love celebrating my Greek heritage with this super simple and scrumptious Sunday dinner idea. Prep time is...

    Couscous Tabbouleh with Fresh Mint & Feta

    Using couscous instead of bulgur for tabbouleh really speeds up the process of making this colorful salad. Other quick-cooking grains,...


    Grilled Vegetable Orzo Salad

    Vegetables that are in season make great additions to this orzo salad. It's the perfect side dish for a picnic,...


    Quinoa Tabbouleh

    When my mom and sister developed several food allergies, we had to modify many recipes. I substituted quinoa for couscous...


    Mediterranean Chicken

    As special as it is simple to prepare, this flavorful skillet creation is dressed in tomatoes, olives and capers. It’s...


    Garden Frittata

    I created this frittata recipe one day to use up some fresh yellow squash, zucchini and tomato. It's so easy...

    Gremolata Pasta Salad

    Straying from heavier, mayonnaise-based pasta salads, I created this lighter olive oil-based salad. Lemon juice, feta cheese, garlic and tomatoes...


    Mediterranean Chickpea Salad

    For a high-protein cold meal that comes together quickly, you can't go wrong with Mediterranean chickpea salad. It's loaded with...


    Chicken Salad With Greek Yogurt

    This 15-minute Chicken Salad Chick copycat recipe has become one of my very favorite meals. But it needn’t even be...


    Falafel Burgers

    Smoky Middle Eastern spices and a zesty tahini-and-yogurt dressing give these falafel burgers their appeal. If you're expecting a ho-hum...


    Adana Kabob

    Made with the essential trio of lamb, cumin and dried chile peppers, Adana kabob is succulent and perfectly spiced. Serve...


    Herbed Pumpkin Flatbread

    Rosemary, thyme and pumpkin give these flatbreads an autumnal twist. They are great served with soup or salad and, of...


    Tzatziki

    This herby cucumber-yogurt sauce tastes great on everything. Use our tzatziki recipe as a dip for chips and vegetables, as...


    Harissa

    You've probably seen this North African ingredient in recipes for hummus, seafood, sauces and more. But if you're wondering, What...


    Falafel Beef Burgers

    My husband loves falafel! This is a healthy and tasty twist on a traditional favorite. We like to serve them...

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    Grilled Eggplant with Fig, Feta and Walnuts

    This recipe checks all the flavor boxes: sweet, savory, spicy and acidic. It can be a vegetarian Mediterranean main dish...


    Orange Apricot Couscous Chicken

    I love the bright flavors in this recipe. The orange juice, curry powder, feta and mint really jazz up the...


    What Is the Mediterranean Diet? A Beginner’s Guide

    The Mediterranean diet focuses on eating vegetables, whole grains, beans, fish and other foods packed with health benefits. But it's...


    What Is Orzo and How Do I Use It In Recipes?

    Though it might look like rice, orzo is a pastina, a tiny pasta that can be served alone or used...


    Greek Veggies Egg Wraps

    Try this simple one pan dish!