Creamed Peas

Total Time Prep/Total Time: 15 min.
Yield 4 servings
For a quick and easy side dish that's cozy and satisfying, creamed peas checks all the boxes. Made with pantry ingredients, it will turn ordinary weeknight dinners into something.

Ingredients

  • 1 package (10 ounces) frozen peas
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup whole milk
  • 1 teaspoon sugar

Directions

  1. Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir until thickened, 1-2 minutes. Drain peas; stir into the sauce and heat through.

Nutrition Facts

1/2 cup: 110 calories, 4g fat (2g saturated fat), 12mg cholesterol, 271mg sodium, 14g carbohydrate (6g sugars, 3g fiber), 5g protein.

I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I always thought this white sauce made the peas extra fancy and fitting for a more formal Sunday meal. —Imogene Hutton, Brownwood, Texas
Recipe Creator