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Citrus-Marinated Chicken

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Total Time
Prep: 10 min. + marinating Grill: 10 min.

By Taste Of Home Editorial Team

Recipe by Deborah Gretzinger

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 08, 2022

This juicy, zesty chicken stars in many of my family’s summer meals. While there are a million ways to dress up poultry, you’ll find yourself turning to this recipe again and again. It’s that quick and easy! —Deborah Gretzinger, Green Bay, Wisconsin

Test Kitchen Approved

Citrus-Marinated Chicken

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Yield: 6 servings
Prep: 10 min
Cook: 10 min
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Ingredients

  • 1/2 cup lemon juice
  • 1/2 cup orange juice
  • 6 garlic cloves, minced
  • 2 tablespoons canola oil
  • 1 teaspoon salt
  • 1 teaspoon ground ginger
  • 1 teaspoon dried tarragon
  • 1/4 teaspoon pepper
  • 6 boneless skinless chicken breast halves (6 ounces each)
Text Ingredients

Directions

  1. Combine the first eight ingredients in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 4 hours.
  2. Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.

Nutrition Facts

1 chicken breast half : 195 calories, 5g fat (1g saturated fat), 94mg cholesterol, 161mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 34g protein. Diabetic Exchanges: 5 lean meat.
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