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Cappuccino Shake

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Total Time
Prep/Total Time: 10 min.

By Taste Of Home Editorial Team

Recipe by Paula Pelis

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 13, 2022

"I created this quick and easy shake for my mom, who's been diabetic for 30 years," reports Paula Pelis of Rocky Point, New York. "She was tickled pink!"

Test Kitchen Approved

Cappuccino Shake

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Yield: 1 serving
Prep: 10 min
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Ingredients

  • 1 cup fat-free milk
  • 1-1/2 teaspoons instant coffee granules
  • Sugar substitute equivalent to 4 teaspoons sugar
  • 2 drops brandy extract or rum extract
  • Dash ground cinnamon
Text Ingredients

Directions

  1. In a blender, combine milk, coffee granules, sweetener and extract. Blend until coffee is dissolved. Serve with a dash of cinnamon. For a hot drink, pour into a mug and heat in a microwave.

Nutrition Facts

1 cup: 100 calories, 0 fat (0 saturated fat), 4mg cholesterol, 128mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 9g protein. Diabetic Exchanges: 1 fat-free milk.
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