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Bean & Cheese Quesadillas

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Total Time
Prep/Total Time: 30 min.

By Taste Of Home Editorial Team

Recipe by Tina McMullen, Salina, Kansas

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Dec. 08, 2022

My son doesn't eat meat, so I created this recipe as a way for me to cook one meal for the family instead of two. It's so easy, my toddler grandson helps me make it! —Tina McMullen, Salina, Kansas

Test Kitchen Approved

Bean & Cheese Quesadillas

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Yield: 6 servings
Prep: 5 min
Cook: 20 min
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Ingredients

  • 1 can (16 ounces) refried beans
  • 1/2 cup canned petite diced tomatoes
  • 2 green onions, chopped
  • 12 flour tortillas (8 inches)
  • 2 cups shredded cheddar cheese
  • Optional: Sour cream and salsa
Text Ingredients

Directions

  1. In a small bowl, mix beans, tomatoes and green onions. Spread half the tortillas with bean mixture. Sprinkle with cheese; top with remaining tortillas.
  2. Heat a griddle over medium heat. Place tortillas on griddle in batches. Cook until golden brown and cheese is melted, 2-3 minutes on each side. If desired, serve with sour cream and salsa.

Nutrition Facts

1 quesadilla: 544 calories, 21g fat (9g saturated fat), 37mg cholesterol, 1028mg sodium, 67g carbohydrate (1g sugars, 6g fiber), 21g protein.
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