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Baked Scallops

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Total Time
Prep/Total Time: 30 min.

By Taste Of Home Editorial Team

Recipe by Amanda Sullivan, Fredericton, New Brunswick

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 24, 2022

This is a delicious alternative to traditional deep-fried scallops. My family calls it their all-time favorite seafood dish.

Test Kitchen Approved

Baked Scallops

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Yield: 2 servings
Prep: 10 min
Cook: 20 min
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Ingredients

  • 1/4 cup all-purpose flour
  • 1/4 teaspoon salt
  • Dash pepper
  • 1/2 pound fresh or frozen bay scallops, thawed
  • 2 tablespoons half-and-half cream
  • 2 teaspoons butter, melted
  • 1 tablespoon dry bread crumbs
Text Ingredients

Directions

  1. In a small bowl, combine the flour, salt and pepper. Toss scallops in flour mixture, a few at a time, and place into two greased 6 to 8-oz. baking dishes. Top each with half the cream, butter and bread crumbs.
  2. Bake, uncovered, at 450° for 18-20 minutes or until scallops are opaque and topping is golden brown.

Nutrition Facts

1 cup: 224 calories, 6g fat (4g saturated fat), 55mg cholesterol, 553mg sodium, 18g carbohydrate (1g sugars, 1g fiber), 22g protein.
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