Menu

Almond Broccoli Stir-Fry

Add a Review
Total Time
Prep/Total Time: 15 min.

By Taste Of Home Editorial Team

Recipe by Margery Bryan, Moses Lake, Washington

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 16, 2022

The broccoli retains its lovely green color when stir-fried, so this dish is not only easy to make but pretty to serve. The almonds add a nutty crunch that everyone really likes.

Test Kitchen Approved

Almond Broccoli Stir-Fry

0 | 0 Reviews Add your review
Yield: 8 servings
Prep: 10 min
Cook: 5 min
Save Saved Saving print

Ingredients

  • 10 cups broccoli florets
  • 2 tablespoons canola oil
  • 2 to 3 garlic cloves, minced
  • 1/4 cup reduced-sodium soy sauce
  • 2 tablespoons sugar
  • 1/2 teaspoon ground ginger
  • 2 teaspoons lemon juice
  • 1/2 cup chopped almonds, toasted
Text Ingredients

Directions

  1. In a nonstick skillet or wok, stir-fry broccoli in oil for 2 minutes or until crisp-tender. Add garlic; stir-fry for 1 minute. Stir in the soy sauce, sugar and ginger; cook for 1-2 minutes or until sugar is dissolved. Sprinkle with lemon juice and almonds.

Nutrition Facts

3/4 cup: 132 calories, 8g fat (1g saturated fat), 0 cholesterol, 333mg sodium, 12g carbohydrate (0 sugars, 2g fiber), 6g protein. Diabetic Exchanges: 2 vegetable, 2 fat.
Loading Popular in the Community
Loading Reviews