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A.M. Rush Espresso Smoothie

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Total Time
Prep/Total Time: 10 min.

By Taste Of Home Editorial Team

Recipe by Aimee Wilson, Clovis, California

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Dec. 01, 2022

Want an early morning pick-me-up that's good for you too? Fruit and flaxseed give this sweet espresso smoothie a nutritious twist. —Aimee Wilson, Clovis, California

Torani

This recipe was tested with Torani brand flavoring syrup. Look for it in the coffee section.
Test Kitchen Approved

A.M. Rush Espresso Smoothie

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Yield: 1 serving
Prep: 10 min
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Ingredients

  • 1/2 cup cold fat-free milk
  • 1 tablespoon vanilla flavoring syrup
  • 1 cup ice cubes
  • 1/2 medium banana, cut up
  • 1 to 2 teaspoons instant espresso powder
  • 1 teaspoon ground flaxseed
  • 1 teaspoon baking cocoa
Text Ingredients

Directions

  1. In a blender, combine all the ingredients; cover and process until blended, 1-2 minutes. Pour into a chilled glass; serve immediately.

Nutrition Facts

1-1/2 cups: 148 calories, 2g fat (0 saturated fat), 2mg cholesterol, 54mg sodium, 31g carbohydrate (21g sugars, 3g fiber), 6g protein.
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