Now that the snow has finally melted, it's time to try new things for dinner with these spring grilling recipes.
67 Delicious Spring Grilling Recipes
Updated on May 12, 2025
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Grilled Salmon with Lemon
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
This tender and flaky fish is wonderful to serve to family and friends. A savory marinade that includes dill gives the salmon mouthwatering flavor, and since it can be grilled or broiled, you can enjoy it year-round! —Aelita Kivirist, Glenview, Illinois
Nutrition Facts:
1 piece: 280 calories, 17g fat (3g saturated fat), 67mg cholesterol, 633mg sodium, 7g carbohydrate (6g sugars, 0 fiber), 23g protein.
2/67
Grilled Onion & Skirt Steak Tacos
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
My grandparents came from Mexico, and I grew up watching my grandmother and mother in the kitchen. This steak marinated in beer and lime juice honors their passion for cooking. —Adan Franco, Milwaukee, Wisconsin
Nutrition Facts:
1 serving: 288 calories, 14g fat (5g saturated fat), 67mg cholesterol, 458mg sodium, 7g carbohydrate (3g sugars, 1g fiber), 31g protein.
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Tandoori-Style Chicken with Cucumber Melon Relish
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
We all need a quick meal that's deliciously healthy. I marinate the chicken before I leave for work, and when I get home, I grill the chicken and make the relish. My husband loves the spicy flavor. To amp up the heat, add more crushed red pepper flakes. —Naylet LaRochelle, Miami, Florida
Nutrition Facts:
1 serving (calculated without almonds): 247 calories, 5g fat (2g saturated fat), 98mg cholesterol, 332mg sodium, 10g carbohydrate (9g sugars, 1g fiber), 38g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch.
4/67
Cajun Grilled Shrimp
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
The kicked-up marinade on these shrimp makes this a flavor-packed dish. Serve over rice, and make sure to squeeze those charred lemons over the top—that makes the shrimp taste extra-bright and delicious. —Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Nutrition Facts:
2 skewers: 168 calories, 5g fat (1g saturated fat), 184mg cholesterol, 575mg sodium, 7g carbohydrate (1g sugars, 2g fiber), 25g protein. Diabetic exchanges: 3 lean meat, 1/2 fruit, 1/2 fat.
5/67
Jalapeno Burgers with Gorgonzola
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
On a whim, we mixed homemade jalapeno jam into ground beef patties, then topped the burgers with caramelized onions and tangy Gorgonzola cheese. Fabulous! —Becky Mollenkamp, St. Louis, Missouri
Nutrition Facts:
1 burger: 460 calories, 20g fat (7g saturated fat), 76mg cholesterol, 669mg sodium, 43g carbohydrate (18g sugars, 2g fiber), 25g protein.
6/67
Sausage and Peppers Sandwich
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
Sausage with peppers was always on the table when I was growing up. Here's how to do it the easy way: Just grab a sheet pan and the ingredients, then let the oven do the work. —Debbie Glasscock, Conway, Arkansas
Nutrition Facts:
1 sandwich: 315 calories, 15g fat (5g saturated fat), 43mg cholesterol, 672mg sodium, 28g carbohydrate (7g sugars, 2g fiber), 18g protein.
7/67
Santa Maria Roast Beef
Total Time
1 hour 20 min
Servings
6 servings
From the Recipe Creator:
A simple dry rub is enough to turn roast beef into a real crowd-pleaser. The slightly spicy meat is scrumptious piled on top of fresh crusty bread. —Allison Ector, Ardmore, Pennsylvania
Nutrition Facts:
4 ounces cooked beef: 294 calories, 16g fat (4g saturated fat), 91mg cholesterol, 324mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 32g protein. Diabetic exchanges: 4 lean meat, 1 fat.
8/67
Vegetable, Steak and Eggs
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Low-carb doesn't have to mean skimpy—here's a lighter take on steak and eggs. I love cooking with squash, but feel free to toss in any vegetable combination you like. —Robert Deskin, Plantation, Florida
Nutrition Facts:
1 serving: 344 calories, 21g fat (10g saturated fat), 259mg cholesterol, 770mg sodium, 7g carbohydrate (4g sugars, 2g fiber), 33g protein.
9/67
Salmon Caesar Salad
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This salmon Caesar salad was invented out of a need to serve my family a balanced meal when time was limited. Even my young son loves it! —Ann Bagdonas, Antioch, California
Nutrition Facts:
1 serving: 311 calories, 15g fat (3g saturated fat), 60mg cholesterol, 928mg sodium, 22g carbohydrate (5g sugars, 3g fiber), 24g protein.
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Grilled Salmon Fillet
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Growing up on a family-owned resort, I was expected to help around the kitchen. This grilled salmon fillet recipe became my specialty. —Paul Noetzel, Grafton, Wisconsin
Nutrition Facts:
3 ounces cooked salmon: 193 calories, 11g fat (2g saturated fat), 59mg cholesterol, 163mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 20g protein. Diabetic Exchanges: 3 lean meat.
11/67
Grilled Beef and Blue Cheese Tacos
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
Everyone loves the tangy sauce that goes with these sizzling steak tacos. For an authentic feel, I like to wrap the tortillas in foil and steam them while the steak and onions are cooking. —Lois Szydlowski, Tampa, Florida
Nutrition Facts:
2 tacos: 524 calories, 23g fat (9g saturated fat), 63mg cholesterol, 1576mg sodium, 41g carbohydrate (6g sugars, 4g fiber), 36g protein.
12/67
Tropical Chicken Cauliflower Rice Bowls
Total Time
50 min
Servings
4 servings
From the Recipe Creator:
This tropical favorite is a delicious and healthy dinner with tons of flavor! You can substitute regular rice for the cauliflower rice if desired. —Bethany DiCarlo, Harleysville, Pennsylvania
Nutrition Facts:
1 serving: 325 calories, 10g fat (3g saturated fat), 100mg cholesterol, 529mg sodium, 22g carbohydrate (15g sugars, 4g fiber), 38g protein. Diabetic Exchanges: 5 lean meat, 1 fruit, 1 vegetable, 1 fat.
13/67
Spicy Plum Salmon
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
I created this sweet and spicy salmon after being challenged to use healthier ingredients. The fresh plum sauce really complements the smoky grilled fish. —Cheryl Hochstettler, Richmond, Texas
Nutrition Facts:
1 fillet with 1/2 plum and 2 tablespoons sauce: 325 calories, 18g fat (3g saturated fat), 85mg cholesterol, 460mg sodium, 10g carbohydrate (9g sugars, 1g fiber), 29g protein. Diabetic Exchanges: 5 lean meat, 1 fruit, 1/2 fat.
14/67
Barbecue Sliders
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
When guests dropped in by surprise, all I had was sausage and ground beef defrosted. We combined the two for juicy burgers on the grill. —B.J. Larsen, Erie, Colorado
Nutrition Facts:
2 sliders: 499 calories, 24g fat (9g saturated fat), 96mg cholesterol, 885mg sodium, 47g carbohydrate (23g sugars, 2g fiber), 24g protein.
15/67
Glazed Spatchcocked Chicken
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
A few pantry items, such as mustard and preserves, inspired this recipe. Since then it has been the successful centerpiece for both small weeknight meals and big parties. —James Schend, Pleasant Prairie, Wisconsin
Nutrition Facts:
5 ounces cooked chicken: 437 calories, 17g fat (5g saturated fat), 104mg cholesterol, 458mg sodium, 35g carbohydrate (23g sugars, 0 fiber), 34g protein.
16/67
Grilled Apple Tossed Salad
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
The grilled apples in this salad combine so well with the blue cheese, walnuts and balsamic dressing. I like to serve it on pink Depression glass dessert plates from my great-grandmother. —Paul Soska, Toledo, Ohio
Nutrition Facts:
1 serving: 341 calories, 28g fat (5g saturated fat), 8mg cholesterol, 360mg sodium, 22g carbohydrate (16g sugars, 3g fiber), 6g protein.
17/67
Sausage Squash Kabobs
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Expect a crowd to gather around the grill when these flavorful kabobs are cooking. The zesty honey-mustard glaze gives a lovely sheen to the sausage and veggies. —Lisa Malynn Kent, North Richland Hills, Texas
Nutrition Facts:
2 kabobs: 385 calories, 7g fat (2g saturated fat), 71mg cholesterol, 1491mg sodium, 58g carbohydrate (40g sugars, 3g fiber), 22g protein.
18/67
Taco Burgers
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
My family loves the taste of tacos, but I dislike the mess! So I developed these burgers as a tasty but tidy alternative. —Linda Logan, Warren, Ohio
Nutrition Facts:
1 burger: 418 calories, 24g fat (11g saturated fat), 135mg cholesterol, 903mg sodium, 20g carbohydrate (0 sugars, 1g fiber), 29g protein.
19/67
Tandoori Spiced Chicken Pita Pizza with Greek Yogurt and Cilantro
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
My family and I are big picnickers, and I'm always looking for new dishes to try in the great outdoors. The amazing flavors at our favorite Indian restaurant inspired these mini pizzas. —Angela Spengler, Tampa, Florida
Nutrition Facts:
1 pizza: 380 calories, 12g fat (6g saturated fat), 72mg cholesterol, 598mg sodium, 41g carbohydrate (5g sugars, 5g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch.
20/67
Zesty Grilled Ham
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
If it's ham, my kids will eat it, but they like this kicked-up recipe best of all. Even the small ones eat adult-sized portions, so be sure to make plenty. —Mary Ann Lien, Tyler, Texas
Nutrition Facts:
1 serving: 180 calories, 5g fat (2g saturated fat), 44mg cholesterol, 845mg sodium, 20g carbohydrate (19g sugars, 0 fiber), 14g protein.
21/67
Grilled Steak
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
Take steak to new flavor heights by basting your choice of cuts with an amazing garlicky blend that requires only a few minutes to fix. It will be a mouthwatering change of taste at your next outdoor gathering. —Taste of Home Test Kitchen
Nutrition Facts:
1 steak: 373 calories, 17g fat (5g saturated fat), 100mg cholesterol, 1013mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 48g protein.
22/67
Flavorful Grilled Pork Tenderloin
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
Folks can find me grilling no matter the weather. This moist pork tenderloin has loads of flavor thanks to its special spice blend, and it doesn't get much easier to make. My wife especially likes that she doesn't have to do the cooking! —Steve Ehrhart, Villa Park, Illinois
Nutrition Facts:
3 ounces cooked pork: 135 calories, 4g fat (1g saturated fat), 64mg cholesterol, 416mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
23/67
Steak Pinwheels
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I wow family and friends with this impressive-looking dish that's as easy to make as it is delicious. Even those who don't like spinach seem to like this dish! —Mary Ann Marino, West Pittsburgh, Pennsylvania
Nutrition Facts:
2 each: 320 calories, 16g fat (8g saturated fat), 96mg cholesterol, 271mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 37g protein.
24/67
Barbecue Chicken
Total Time
55 min
Servings
12 servings
From the Recipe Creator:
Is there a better place than Texas to find a fantastic barbecue sauce? That’s where this one is from—it’s my father-in-law’s own recipe. We have served it at many family reunions and think it’s the best! —Bobbie Morgan, Woodstock, Georgia
Nutrition Facts:
4 ounces cooked chicken: 370 calories, 19g fat (5g saturated fat), 104mg cholesterol, 622mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 33g protein.
25/67
Jalapeno Swiss Burgers
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Mexican culture greatly influences our cuisine, and we eat a lot of spicy foods. In this recipe, the mellow flavor of Swiss cheese cuts the heat of the jalapenos. —Jeanine Richardson, Floresville, Texas
Nutrition Facts:
1 burger: 665 calories, 37g fat (16g saturated fat), 175mg cholesterol, 423mg sodium, 24g carbohydrate (5g sugars, 2g fiber), 55g protein.
26/67
Ginger Honey Marinated Salmon
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
Ginger, garlic powder and green onion blend nicely for this marinated salmon. We've found it tastes even better when marinated in the fridge overnight. You can also use this versatile mixture when grilling chicken. —Dan Strumberger, Farmington, Minnesota
Nutrition Facts:
3 ounces cooked fish: 237 calories, 10g fat (2g saturated fat), 57mg cholesterol, 569mg sodium, 15g carbohydrate (13g sugars, 0 fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
27/67
Grilled Country-Style Ribs
Total Time
1 hour 40 min
Servings
6 servings
From the Recipe Creator:
A sweet and tangy barbecue sauce, sprinkle with celery seed, coats these tender ribs. Chili powder and hot pepper sauce contribute to the zesty flavor. —Marilyn Beerman, Worthington, Ohio
Nutrition Facts:
1 serving: 409 calories, 18g fat (7g saturated fat), 114mg cholesterol, 463mg sodium, 24g carbohydrate (23g sugars, 0 fiber), 35g protein.
28/67
Steak Fajitas
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Zesty salsa and tender strips of steak make these traditional fajitas extra-special. —Rebecca Baird, Salt Lake City, Utah
Nutrition Facts:
1 fajita: 329 calories, 12g fat (4g saturated fat), 54mg cholesterol, 498mg sodium, 29g carbohydrate (3g sugars, 5g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
29/67
Herbed Pork Chops
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Herbs are a fast and flavorful way to dress up pork. Plus, they make the chops look so pretty on a platter. I prepare these year-round as a way to capture the taste of summer. —Dianne Esposite, New Middletown, Ohio
Nutrition Facts:
1 pork chop: 154 calories, 6g fat (2g saturated fat), 55mg cholesterol, 33mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat.
30/67
Flank Steak
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
This soy-marinated flank steak is my son's favorite. I usually thinly slice it and serve it with twice-baked potatoes and a green salad to round out the meal. Leftovers are great for French dip sandwiches. —Gayle Bucknam, Greenbank, Washington
Nutrition Facts:
3 ounces cooked beef: 209 calories, 11g fat, 59mg cholesterol, 326mg sodium, 3g carbohydrate, 0 fiber), 24g protein. Diabetic Exchanges: 3 lean meat.
31/67
Lemon Basil Salmon
Total Time
20 min
Servings
2 servings
From the Recipe Creator:
My husband came up with this easy foil-packet recipe for flaky, fork-tender salmon. This recipe is a winner. —Marianne Bauman Modesto, California
Nutrition Facts:
1 fillet: 274 calories, 19g fat (6g saturated fat), 86mg cholesterol, 264mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 24g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fat.
32/67
Grilled Rosemary Pork Roast
Total Time
1 hour 30 min
Servings
8 servings
From the Recipe Creator:
When the family's coming or we're expecting guests for dinner, I often serve this flavorful grilled pork roast—and it's always enjoyed! Chopped apple and sweet honey complement the rosemary and garlic. —Christine Wilson, Sellersville, Pennsylvania
Nutrition Facts:
4-1/2 ounce-weight: 260 calories, 8g fat (3g saturated fat), 85mg cholesterol, 52mg sodium, 13g carbohydrate (11g sugars, 1g fiber), 33g protein. Diabetic Exchanges: 3-1/2 lean meat, 1 starch, 1 fat.
33/67
Caribbean Chicken
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
This is a very simple recipe that uses easy-to-find ingredients. Serve with some steamed vegetables for a complete meal. Use cubes of pork or even shrimp instead of the chicken. —Courtney Stultz, Weir, Kansas
Nutrition Facts:
1 cup chicken mixture: 242 calories, 6g fat (1g saturated fat), 63mg cholesterol, 605mg sodium, 20g carbohydrate (15g sugars, 1g fiber), 24g protein. Diabetic exchanges: 3 lean meat, 1 starch, 1/2 fat.
34/67
Bacon-Corn Stuffed Peppers
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
Filled with corn, salsa, green onions, mozzarella cheese and bacon, these grilled pepper halves are sure to liven up your next cookout. They have a wonderful taste and give a fun twist to the usual corn on the cob. —Mitzi Sentiff, Annapolis, Maryland
Nutrition Facts:
1 stuffed pepper half: 130 calories, 4g fat (1g saturated fat), 9mg cholesterol, 207mg sodium, 21g carbohydrate (5g sugars, 3g fiber), 6g protein. Diabetic exchanges: 1 starch, 1 vegetable, 1/2 fat.
35/67
Grilled Boneless Pork Chops
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This recipe is my favorite out of all my grilled pork chop recipes. I start preparing this entree the night before I plan to grill it. —Erica Svejda, Janesville, Wisconsin
Nutrition Facts:
1 pork chop: 328 calories, 14g fat (5g saturated fat), 109mg cholesterol, 358mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 44g protein.
36/67
Caribbean Jerk Chicken
Total Time
50 min
Servings
4 servings
From the Recipe Creator:
Get ready to rock the grill with this wonderfully fragrant, spicy chicken. The bold marinade includes hints of cinnamon, cayenne and thyme. —Judy Kamalieh, Nebraska City, Nebraska
Nutrition Facts:
1 each: 335 calories, 20g fat (4g saturated fat), 103mg cholesterol, 563mg sodium, 7g carbohydrate (6g sugars, 1g fiber), 31g protein.
37/67
Corn ‘n’ Squash Quesadillas
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
Grilled vegetables give these quesadillas their distinctive flair, while cumin and jalapeno peppers add a little zip. —Mildred Sherrer, Fort Worth, Texas
Nutrition Facts:
1 quesadilla: 301 calories, 12g fat (5g saturated fat), 17mg cholesterol, 454mg sodium, 38g carbohydrate (5g sugars, 3g fiber), 11g protein. Diabetic Exchanges: 2 starch, 1 vegetable, 1 medium-fat meat, 1/2 fat.
38/67
Beer Can Chicken
Total Time
1 hour 35 min
Servings
4 servings
From the Recipe Creator:
You'll be proud to serve this stand-up chicken at any family gathering. Treated with a savory rub and then roasted over a beer can for added moisture, it’s so tasty you’ll want to call dibs on the leftovers! —Shirley Warren, Thiensville, Wisconsin
Nutrition Facts:
7 ounces cooked chicken: 415 calories, 25g fat (6g saturated fat), 131mg cholesterol, 366mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 42g protein.
39/67
Grilled Steak and Mushroom Salad
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My husband loves this salad, especially during summer. He says he feels as if he's eating a healthy salad and getting his steak too. Serve it with some fresh homemade bread. —Julie Cashion, Sanford, Florida
Nutrition Facts:
1 serving: 299 calories, 20g fat (4g saturated fat), 63mg cholesterol, 378mg sodium, 6g carbohydrate (1g sugars, 2g fiber), 25g protein.
40/67
Maple-Balsamic Salmon
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
I have a few good recipes for our family-favorite, heart-healthy salmon. This one is always a hit. I serve this salmon recipe at least once a week and sometimes more! —David Krisko, Becker, Minnesota
Nutrition Facts:
1 fillet: 266 calories, 15g fat (3g saturated fat), 67mg cholesterol, 218mg sodium, 10g carbohydrate (9g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
41/67
Steak Sandwich Kabobs
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Skewers with seasoned steak, bread and veggies are grilled and topped with provolone cheese for a fantastic meal. Coleslaw, spruced up with chopped walnuts, is a great side for the kabobs. —Taste of Home Test Kitchen
Nutrition Facts:
1 kabob with 1/2 cup coleslaw: 597 calories, 33g fat (6g saturated fat), 83mg cholesterol, 729mg sodium, 45g carbohydrate (17g sugars, 5g fiber), 32g protein.
42/67
Zippy Shrimp Skewers
Total Time
15 min
Servings
6 servings
From the Recipe Creator:
These flavorful skewers deliver a mouthwatering kick with minimal effort. Fix them for your next party and watch them disappear. —Jalayne Luckett, Marion, Illinois
Nutrition Facts:
1 skewer: 57 calories, 1g fat (0 saturated fat), 84mg cholesterol, 199mg sodium, 2g carbohydrate (2g sugars, 0 fiber), 9g protein. Diabetic Exchanges: 1 lean meat.
43/67
Grilled Tilapia with Pineapple Salsa
Total Time
20 min
Servings
8 servings (2 cups salsa)
From the Recipe Creator:
Years ago I found a grilled tilapia recipe in a seafood cookbook. This pineapple salsa with cilantro has a touch of spice and goes so well with the flaky, tender fish. —Beth Fleming, Downers Grove, Illinois
Nutrition Facts:
1 fillet with 1/4 cup salsa : 131 calories, 3g fat (1g saturated fat), 55mg cholesterol, 152mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 1/2 fruit.
44/67
Chicken Skewers with Cool Avocado Sauce
Total Time
35 min
Servings
16 skewers (3/4 cup sauce)
From the Recipe Creator:
I’m always looking for lighter recipes to take on tailgate outings—and this one works fabulously for grilling. Just whip up the marinade, add the chicken and take it along to the pregame festivities. —Veronica Callaghan, Glastonbury, Connecticut
Nutrition Facts:
1 skewer with about 2 teaspoons sauce: 59 calories, 3g fat (0 saturated fat), 17mg cholesterol, 74mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 6g protein. Diabetic exchanges: 1 lean meat, 1/2 fat.
45/67
Lemon-Dill Salmon Packets
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Grilling in foil is an easy technique I use with foods that cook quickly, such as fish, shrimp, bite-sized meats and fresh veggies. The options are endless—and the cleanup is easy. —A.J. Weinhold, McArthur, California
Nutrition Facts:
1 fillet: 305 calories, 19g fat (5g saturated fat), 93mg cholesterol, 405mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 29g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
46/67
Honey Thyme Grilled Chicken
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
For grilling chicken, I wanted a marinade different from barbecue sauce, so I pulled out some honey and thyme. If you have time, let the chicken marinate awhile to boost flavor. —Noel Bigelow, Alexandria, Virginia
Nutrition Facts:
2 chicken drumsticks: 418 calories, 26g fat (5g saturated fat), 95mg cholesterol, 531mg sodium, 18g carbohydrate (17g sugars, 0 fiber), 29g protein.
47/67
Mexican Hot Dogs
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
My stepmom was born in Mexico and introduced us to hot dogs with avocado and bacon. We were instantly hooked. Now our whole family makes them. —Amanda Brandenburg, Hamilton, Ohio
Nutrition Facts:
1 serving: 310 calories, 19g fat (7g saturated fat), 29mg cholesterol, 844mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 11g protein.
48/67
Grilled Pork Tacos
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
My family raves about this moist pork with smoked paprika and pineapple. I dish it up next to brown rice and a salad of avocado and tomatoes. —E Gelesky, Bala Cynwyd, Pennsylvania
Nutrition Facts:
1 taco with 1/4 cup salsa: 383 calories, 16g fat (6g saturated fat), 66mg cholesterol, 636mg sodium, 31g carbohydrate (6g sugars, 4g fiber), 27g protein. Diabetic Exchanges: 3 starch, 3 medium-fat meat.
49/67
Tomato-Herb Grilled Tilapia
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This super tilapia with ginger and lemon takes dinner over the top with minimal prep. Grilling the fish in foil is about as easy as it gets. —Trisha Kruse, Eagle, Idaho
Nutrition Facts:
1 serving: 270 calories, 9g fat (2g saturated fat), 83mg cholesterol, 443mg sodium, 15g carbohydrate (6g sugars, 3g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 fat, 1 vegetable, 1/2 starch.
50/67
Grilled Eggplant Parmesan Stacks
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
We love eggplant Parmesan, but when it’s hot outside, the dish feels too heavy. Grilled eggplant slices topped with tomato, mozzarella and Parm satisfy everyone. —Joann Parlin, Little Egg Harbor, New Jersey
Nutrition Facts:
2 eggplant stacks: 449 calories, 31g fat (18g saturated fat), 96mg cholesterol, 634mg sodium, 15g carbohydrate (10g sugars, 5g fiber), 26g protein.
51/67
Grilled Chicken Chopped Salad
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Layered desserts always grab my family’s attention, but salads? Not
so much. I wondered if I could get everyone on board by presenting
a healthy salad in an eye-catching way. I’m happy to say that it worked. —Christine Hadden, Whitman, Massachusetts
Nutrition Facts:
3 cups: 239 calories, 5g fat (0 saturated fat), 56mg cholesterol, 276mg sodium, 21g carbohydrate (9g sugars, 5g fiber), 32g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1/2 starch, 1/2 fat.
52/67
Grilled Salmon Wraps
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
We eat fish on Fridays, so I like to experiment with different types. I pulled salmon, spinach and avocado from the fridge for these wraps. My kids loved them, and I did too! They're delicious, and they contain all five food groups right in one hand-held meal. —Jennifer Krey, Clarence, New York
Nutrition Facts:
1 wrap: 380 calories, 18g fat (5g saturated fat), 69mg cholesterol, 745mg sodium, 27g carbohydrate (2g sugars, 5g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.
53/67
Simple Grilled Steak Fajitas
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
After moving to a new state with two toddlers in tow, I came up with effortless fajitas. They make an easy weeknight meal on the grill or in a cast-iron skillet. —Shannen Mahoney, Odessa, Missouri
Nutrition Facts:
1 serving: 363 calories, 13g fat (4g saturated fat), 54mg cholesterol, 686mg sodium, 34g carbohydrate (6g sugars, 5g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1/2 fat.
54/67
Ginger Halibut with Brussels Sprouts
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
I moved to the United States from Russia and love cooking Russian food for family and friends. Halibut with soy sauce, ginger and pepper is a favorite. —Margarita Parker, New Bern, North Carolina
Nutrition Facts:
1 fillet with 1/2 cup Brussels sprouts: 234 calories, 12g fat (2g saturated fat), 56mg cholesterol, 701mg sodium, 7g carbohydrate (2g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 vegetable.
55/67
Feta-Dill Chicken Burgers
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
I found fresh ground chicken at the butcher and gave it a whirl on our new grill. The result? These saucy burgers. Everybody went nuts—including my sister-in-law, an amazing cook! —Wendy Boughton, Victoria, British Columbia
Nutrition Facts:
1 burger: 414 calories, 22g fat (5g saturated fat), 129mg cholesterol, 608mg sodium, 27g carbohydrate (4g sugars, 2g fiber), 27g protein.
56/67
Shrimp Lime Cilantro Skewers
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
A quick garlicky lime marinade works magic on these juicy shrimp. They come off the grill with huge flavors perfect for your next cookout. —Melissa Rodriguez, Van Nuys, California
Nutrition Facts:
1 kabob: 167 calories, 8g fat (1g saturated fat), 138mg cholesterol, 284mg sodium, 4g carbohydrate (1g sugars, 0 fiber), 19g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat.
57/67
The Ultimate Fish Tacos
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
This recipe is my favorite meal to prepare. Adding a personal touch to the marinade makes these fish tacos pop with flavor. I warm corn tortillas on the grill and add salsa, cilantro, purple cabbage and fresh squeezed lime. —Yvonne Molina, Moreno Valley, California
Nutrition Facts:
2 tacos: 284 calories, 5g fat (1g saturated fat), 124mg cholesterol, 278mg sodium, 26g carbohydrate (2g sugars, 4g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 starch, 1/2 fat.
58/67
Grilled Pineapple Chimichurri Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Classic chimichurri gets a Hawaiian twist thanks to pineapple and macadamia nuts. For a spicier version, substitute red serrano pepper for the bell pepper. —Naylet LaRochelle, Miami, Florida
Nutrition Facts:
1 chicken breast half with about 1/4 cup sauce : 428 calories, 24g fat (3g saturated fat), 94mg cholesterol, 686mg sodium, 19g carbohydrate (13g sugars, 2g fiber), 37g protein.
59/67
Grilled Ribeye with Garlic Blue Cheese Mustard Sauce
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This simple steak gets a big flavor boost from two of my favorites: mustard and blue cheese. My husband and I make this recipe to celebrate our anniversary each year! —Ashley Lecker, Green Bay, Wisconsin
Nutrition Facts:
1/2 steak with 3 tablespoons sauce: 547 calories, 39g fat (17g saturated fat), 138mg cholesterol, 1088mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 34g protein.
60/67
Whiskey Pineapple Chicken
Total Time
35 min
Servings
10 servings
From the Recipe Creator:
Everyone in my family loves this recipe and its sweet marinade made with ginger, pineapple and a splash of whiskey. Want even more intense flavor? Let the chicken marinate for two full days. Wow! —Jodi Taffel, Altadena, California
Nutrition Facts:
1 serving: 439 calories, 20g fat (5g saturated fat), 152mg cholesterol, 735mg sodium, 13g carbohydrate (8g sugars, 1g fiber), 43g protein.
61/67
Grilled Ham Burgers
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
My family loves my ham loaf, so I decided to make the ham loaf mixture into patties and grill them—it was an instant hit. Adding the arugula gives these burgers a peppery bite, and honey mustard dressing adds just the right sweet and sour flavor. —Susan Bickta, Kutztown, Pennsylvania
Nutrition Facts:
1 burger: 632 calories, 28g fat (9g saturated fat), 149mg cholesterol, 1430mg sodium, 55g carbohydrate (18g sugars, 2g fiber), 40g protein.
62/67
Grilled Brats with Sriracha Mayo
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
I am a Sriracha fanatic, so that’s what inspired this dish. You can boil the brats in your favorite beer to reduce the fat and give them flavor before grilling, or spread garlic butter on lightly toasted buns. —Quincie Ball, Olympia, Washington
Nutrition Facts:
1 serving: 742 calories, 49g fat (13g saturated fat), 65mg cholesterol, 2020mg sodium, 54g carbohydrate (10g sugars, 2g fiber), 20g protein.
63/67
Shrimp and Corn Salad
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
This recipe showcases the beautiful bounty of summer with fresh corn, tomatoes and delicious basil. Prevent browning by spritzing the salad with lemon juice. —Deena Bowen, Chico, California
Nutrition Facts:
1 serving: 371 calories, 22g fat (3g saturated fat), 138mg cholesterol, 450mg sodium, 25g carbohydrate (8g sugars, 5g fiber), 23g protein.
64/67
Gruyere and Egg Burgers
Total Time
50 min
Servings
8 servings
From the Recipe Creator:
These burgers were a huge hit with our friends during football season. Regular mayo can easily be substituted for the garlic aioli if desired. —Melissa Pelkey Hass, Waleska, Georgia
Nutrition Facts:
1 burger: 595 calories, 38g fat (13g saturated fat), 289mg cholesterol, 729mg sodium, 23g carbohydrate (3g sugars, 1g fiber), 39g protein.
65/67
Tuna Teriyaki Kabobs
Total Time
40 min
Servings
8 kabobs
From the Recipe Creator:
I love to barbecue but don't always want a heavy dinner. These are perfect in the spring, and you'll have room for dessert! —Holly Battiste, Barrington, New Jersey
Nutrition Facts:
1 tuna kabob and 1 vegetable kabob: 389 calories, 16g fat (2g saturated fat), 66mg cholesterol, 444mg sodium, 15g carbohydrate (9g sugars, 4g fiber), 45g protein. Diabetic Exchanges: 5 lean meat, 2 vegetable, 2 fat.
66/67
Chicken with Peach-Avocado Salsa
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This super-fresh dinner is pure summer with juicy peaches, creamy avocado, grilled chicken, and a kick of hot sauce and lime. To get it on the table even quicker, make the salsa ahead of time. —Shannon Roum, Cudahy, Wisconsin
Nutrition Facts:
1 chicken breast half with 1/2 cup salsa: 265 calories, 9g fat (2g saturated fat), 94mg cholesterol, 536mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 36g protein. Diabetic Exchanges: 5 lean meat, 1 fat, 1/2 starch.
67/67
Grilled Broccoli
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
I started using this recipe in 1987, when I began cooking light, and it's been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. —Alice Nulle, Woodstock, Illinois
Nutrition Facts:
1 cup: 107 calories, 8g fat (3g saturated fat), 8mg cholesterol, 304mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 6g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
Spring Grilling Recipes FAQs
What are the most popular spring grilling recipes?
The most popular spring grilling recipes are barbecue chicken, grilled asparagus, veggie skewers or kabobs, grilled shrimp with lemon, and steak with grilled spring veggies.
What types of meat are best for spring grilling?
The best meats for spring grilling are pork chops, chicken, steaks, salmon and shrimp. These meats pair excellently with spring vegetables like radishes, asparagus, spinach and zucchini.
What spring vegetables are good for grilling?
The best spring vegetables for grilling are spring onions, red onions, asparagus, zucchini, corn, broccoli, peppers and romaine. Basically, most spring vegetables are good for grilling, besides very delicate leafy greens or very small vegetables that could fall through the grates, like peas.
