
Amelia Sherry, MPH, RD, CDN, CDCES
School: City University of New York School of Public Health
Expertise: Health & wellness; parenting
Amelia Sherry, MPH, RD, CDN, CDCES
- 8 years as a registered dietitian nutritionist (RDN) and certified dietitian nutritionist (CDN)
- 5 years as a certified diabetes counselor and education specialist (CDCES)
- Author of "Diet-Proof Your Daughter: A Mother's Guide to Raising Girls Who Have Happy, Healthy Relationships With Food & Body"
- Writer for American Health, Family Circle, Women's Health, SELF and Redbook
Experience
Amelia is a registered dietitian nutritionist, certified diabetes counselor and education specialist with a master’s in public health. She uses evidence-based recommendations and strategies to help others navigate their health and nutrition while also maintaining positive relationships with their food and bodies. Amelia brings that sensibility to Taste of Home where she writes articles with an emphasis on how to balance healthy eating choices and diabetes. She is also the founder of NourishHer, which supports mothers and daughters who want to have healthy relationships with food and self-image.
Education
- New York University, bachelor's degree
- City University of New York School of Public Health, master's of public health in nutrition
Taste of Home Editorial Policies
Taste of Home
Articles & Recipes
Is Cheese Good for People with Diabetes?
For people with blood sugar balance on their mind, cheese is a great addition to the diet—especially when it's eaten alongside other higher-in-carbohydrate foods such as fruits, whole grains chips and crackers.
Is Spaghetti Squash Healthy?
Sure, the fact that a gourd promises to take the place of starchy noodles sounds intriguing. Before you buy one, you might be wondering, "Is spaghetti squash healthy?"