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Dutch Beets

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Total Time
Prep/Total Time: 15 min.

By Taste Of Home Editorial Team

Recipe by Marie Hattrup

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Sep. 22, 2022

Even people who typically shy away from beets will polish these off. This healthy canned vegetable recipe is quick to make, too, since you start with canned beets. —Marie Hattrup, Sonoma, California

Test Kitchen Approved

Dutch Beets

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Yield: 4 servings
Prep: 5 min
Cook: 10 min
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Ingredients

  • 2 cans (14-1/2 ounces each) sliced beets
  • 1 tablespoon butter
  • 1 tablespoon finely chopped onion
  • 2 tablespoons all-purpose flour
  • 2 tablespoons cider vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
Text Ingredients

Directions

  1. Drain beets, reserving 1 cup liquid. In a saucepan, heat butter over medium-high heat; saute onion until tender. Stir in flour until blended. Gradually stir in reserved beet liquid. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in remaining ingredients and beets; heat through.

Nutrition Facts

3/4 cup: 118 calories, 3g fat (2g saturated fat), 8mg cholesterol, 717mg sodium, 21g carbohydrate (14g sugars, 4g fiber), 2g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1/2 fat.
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