Name: Carne Guisada
Prep time: 25 min
Cook time: 7 h
Total time: 7 h 25 min
Yield: 12 servings (about 2 quarts)
Cuisine: North America, Mexican
Ingredients: 1 bottle (12 ounces) beer; 1/4 cup all-purpose flour; 2 tablespoons tomato paste; 1 jalapeno pepper, seeded and chopped; 4 teaspoons Worcestershire sauce; 1 bay leaf; 2 to 3 teaspoons crushed red pepper flakes; 2 teaspoons chili powder; 1-1/2 teaspoons ground cumin; 1/2 teaspoon salt; 1/2 teaspoon paprika; 2 garlic cloves, minced; 1/2 teaspoon red wine vinegar; Dash liquid smoke, optional; 1 boneless pork shoulder butt roast (3 pounds), cut into 2-inch pieces; 2 large unpeeled red potatoes, chopped; 1 medium onion, chopped; Whole wheat tortillas or hot cooked brown rice, lime wedges and chopped fresh cilantro, optional

While living away from Texas for a while, my boyfriend and I grew homesick for the spicy flavors of home. We've made this recipe a few times now, and it goes really well with homemade flour tortillas. We love it over rice, too. —Kelly Evans, Denton, Texas

Peppers (Hot)

Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

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Carne Guisada

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Yield: 12 servings (about 2 quarts)

Prep: 25 min

Cook: 7 hours

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Ingredients

1 bottle (12 ounces) beer
1/4 cup all-purpose flour
2 tablespoons tomato paste
1 jalapeno pepper, seeded and chopped
4 teaspoons Worcestershire sauce
1 bay leaf
2 to 3 teaspoons crushed red pepper flakes
2 teaspoons chili powder
1-1/2 teaspoons ground cumin
1/2 teaspoon salt
1/2 teaspoon paprika
2 garlic cloves, minced
1/2 teaspoon red wine vinegar
Dash liquid smoke, optional
1 boneless pork shoulder butt roast (3 pounds), cut into 2-inch pieces
2 large unpeeled red potatoes, chopped
1 medium onion, chopped
Whole wheat tortillas or hot cooked brown rice, lime wedges and chopped fresh cilantro, optional

Text Ingredients

Directions

In a 4- or 5-qt. slow cooker, mix first 13 ingredients and, if desired, liquid smoke. Stir in pork, potatoes and onion. Cook, covered, on low until pork is tender, 7-9 hours.

Discard bay leaf; skim fat from cooking juices. Shred pork slightly with 2 forks. Serve with remaining ingredients as desired.

Nutrition Facts

2/3 cup: 261 calories, 12g fat (4g saturated fat), 67mg cholesterol, 200mg sodium, 16g carbohydrate (3g sugars, 2g fiber), 21g protein. Diabetic Exchanges: 3 medium-fat meat, 1 starch.

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